Baked Fried Rice is a hands-off, oven-baked twist on traditional fried rice, giving you the same delicious flavor and fluffy texture without the need to stand over a hot stove. This easy method lets the oven do all the work, delivering perfectly cooked rice loaded with vegetables and savory seasonings—ideal for busy weeknights, meal prep, or feeding a crowd.
Why You’ll Love This Recipe
- Super Easy: Mix everything together and bake—no constant stirring needed.
- Perfect Texture: Baking yields rice that’s fluffy, never mushy.
- Customizable: Use your favorite veggies or proteins.
- Great for Meal Prep: Stays tasty for days and reheats well.
- Family-Friendly: Mild, comforting flavors everyone enjoys.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Uncooked long grain white rice
- Low-sodium chicken or vegetable broth
- Soy sauce
- Frozen mixed vegetables (peas, carrots, corn, etc.)
- Eggs
- Scallions or green onions, chopped
- Garlic, minced
- Toasted sesame oil
- Vegetable oil
- Salt and black pepper
- Optional: diced cooked chicken, ham, or bacon
Directions
- Preheat the oven to 400°F (200°C).
- Mix the base: In a large baking dish, combine the uncooked rice, broth, soy sauce, garlic, vegetables, a drizzle of vegetable oil, and a pinch of salt and pepper. Stir well.
- Bake covered: Cover tightly with foil and bake for 35–40 minutes, until the rice is tender and the liquid is absorbed.
- Add eggs and finish baking: Remove the foil, make a well in the center, and pour in lightly beaten eggs. Stir quickly to scramble, then mix into the rice along with cooked chicken, ham, or bacon if using.
- Bake uncovered: Return to the oven and bake for 8–10 minutes uncovered, or until eggs are fully set and the top is lightly golden.
- Add finishing touches: Remove from the oven, drizzle with toasted sesame oil, and sprinkle with chopped scallions. Fluff with a fork and serve hot.
Servings and Timing
- Servings: 4–6
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
Variations
- Vegetarian: Omit meat and use extra veggies or tofu.
- Add spice: Stir in chili flakes or a drizzle of sriracha.
- Change the rice: Use jasmine or basmati rice, adjusting liquid as needed.
- Different veggies: Add bell peppers, broccoli, snap peas, or whatever you have on hand.
- Make it vegan: Omit eggs or use a plant-based egg substitute.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: Freeze cooled rice in a freezer-safe container for up to 2 months. Thaw in the fridge before reheating.
- Reheating: Microwave with a splash of water, or reheat covered in the oven at 350°F until hot.
FAQs
Can I use leftover cooked rice for this recipe?
You can, but this baked version is designed for uncooked rice. If using cooked rice, reduce the broth and bake just until heated through.
What’s the best rice for baked fried rice?
Long grain white rice is best for texture, but you can use jasmine or basmati for a more fragrant result.
Can I add raw meat to bake with the rice?
For food safety and best results, use pre-cooked meat like rotisserie chicken, ham, or bacon.
How do I prevent the rice from sticking to the pan?
Lightly grease the baking dish before adding ingredients and be sure to cover tightly with foil while baking.
Can I make this recipe gluten-free?
Yes! Use gluten-free soy sauce and ensure your broth is gluten-free.
Is this recipe freezer-friendly?
Yes, it freezes well. Portion into containers and freeze for easy meals.
Can I double the recipe for a crowd?
Absolutely! Use a larger baking dish and increase baking time as needed.
How do I make the rice more flavorful?
Add a splash of oyster sauce, hoisin, or a dash of white pepper for more depth.
What vegetables work best in baked fried rice?
Frozen mixed veggies are convenient, but you can use any combination of peas, carrots, corn, bell peppers, or edamame.
Can I bake the eggs on top instead of mixing them in?
Yes, you can crack eggs on top before the final baking stage for a baked egg effect.
Conclusion
Baked Fried Rice is the perfect solution for a simple, flavorful, and versatile side or main dish—no wok required. It’s easy to adapt, great for leftovers, and just as delicious as takeout. Give this oven-baked method a try and enjoy delicious fried rice with less fuss and cleanup.
Description
Baked Fried Rice is a hassle-free twist on traditional stir-fried rice. This oven-baked version combines rice, vegetables, and savory seasonings for a flavorful one-pan meal or side dish with minimal cleanup.
- Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- In the baking dish, combine rice, broth, soy sauce, sesame oil, garlic powder, and onion powder. Stir to evenly distribute ingredients.
- Cover the dish tightly with aluminum foil and bake for 45 minutes.
- Remove from oven, carefully remove foil, and stir in frozen peas and carrots.
- Create a small well in the rice and pour in the beaten eggs. Stir gently to combine, allowing the hot rice to cook the eggs slightly.
- Return to oven, uncovered, and bake for an additional 10-15 minutes, until eggs are fully cooked and rice is tender.
- Stir in green onions and season with salt and pepper to taste. Serve hot.
Notes
- Use leftover rice to reduce baking time if preferred; adjust broth accordingly.
- Add cooked chicken, shrimp, or tofu for a more filling main dish.
- You can swap frozen vegetables with fresh ones if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 2g
- Sodium: 580mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 55mg